Rotary+Swing+Lessons


 * Rotary Swing Lessons**

__May 9, 2014__

Sent 6 iron at FCCC - FO & DL Lesson was on setup only.
 * Reviewed by James Rayson, Level 1 Certified Teacher (**Length: 3:32:74).

__Goal:__ Improve setup and stay connected to the core.

1. I was too slumped over from DL view. Shoulders are slumped over with too much tension. The shoulder blades should be back and slightly down in a military posture position. Lats should also be engaged. This will allow me to have a straight right arm at setup. Arms should not be bent. SHOULDER BLADES SHOULD BE IN NEUTRAL ALIGNMENT (Inside Box). 2. My spine angle was too vertical. Needs to be titled on axis with line drawn from spine to inside of left leg. (My thought: Bump left hip to get more spine angle). 3. Three (3) videos were provided as part of lesson - Connect to Core: Get in Box; Hip Bump-Axis Tilt; and Importance of Axis Tilt at Setup.